Feeling cheated. I have an operation to supposedly remove something that was affecting my ovulation cycles. And i haven't ovulated... Cycle length has gone crazy and i don't know where i am Maybe i missed it as last cycle was only 22 days. Maybe this cycle is going to be longer and i haven't ovulated yet... ARGH!! I want to know what is going on!! :( Gynecologist reckoned we were all systems go BUT ever since the operation my cycles have been odd :(
Bugger!!
Thursday, June 28, 2007
Friday, June 15, 2007
Monday, June 11, 2007
Knee Blues
I just really have had the worst run ever :(
(IMHO!) I twisted R knee being careless on at the gym...3 wks of no running or cycling or soccer followed...then gyno scheduled me for day surgery so i decided t since i could not run anyhow, to go and have an ingrown toe nail cut out. Ouch Ouch!! They day surgery put me out of action for 2 weeks, it allowed for my tummy and my toe to heal somewhat!! Then finally feeling fit and ready to run i went to soccer training. I run and kicked the ball and generally had a blast! Did not notice any disconfort on my knees However an hour or two after i had got home my L knee swelled up and got all stiff :( I took ibuprofen pills for 2 days with minimal effect :( Knee is still feeling tight and sore :( Cant decide if to see a physio or the osteopath. Ever since the surgery i have just been feeling all twisted and sore... When am i gonna come back to running!! I have given up returning to soccer this season as it seems my knees are not up carrying me around.
(IMHO!) I twisted R knee being careless on at the gym...3 wks of no running or cycling or soccer followed...then gyno scheduled me for day surgery so i decided t since i could not run anyhow, to go and have an ingrown toe nail cut out. Ouch Ouch!! They day surgery put me out of action for 2 weeks, it allowed for my tummy and my toe to heal somewhat!! Then finally feeling fit and ready to run i went to soccer training. I run and kicked the ball and generally had a blast! Did not notice any disconfort on my knees However an hour or two after i had got home my L knee swelled up and got all stiff :( I took ibuprofen pills for 2 days with minimal effect :( Knee is still feeling tight and sore :( Cant decide if to see a physio or the osteopath. Ever since the surgery i have just been feeling all twisted and sore... When am i gonna come back to running!! I have given up returning to soccer this season as it seems my knees are not up carrying me around.
Sunday, June 03, 2007
Vipassana Meditation
Have been reading The art of living on Vipassana meditation. Wondering if i could do a 10 day retreat. My girlfriend reckons i could not manage :) She has a point, i talk for a living! I am glued to the phone or online or talking to someone :)
But the idea of developing wisdom seems like a good thing. So many times a feel emotions wash thru me and take me places i dint maybe want to go. It would be nice. So i thought i would give it a go. Try and get my yoga practice happening again, and start meditating a bit at the end of the practice. Thing is i find it hard to sit for long periods of time comfortably. So i thought i would make my self a yoga bench, this site has easy to follow instructions :) This site is also nice for everything Buddhist .
Still not well enough to run or surf or ride my bike but maybe gentle yoga and meditation will get me going again.
Collected DNA again today who knows maybe this take it's a goer! (let you know in 15 days!!)
But the idea of developing wisdom seems like a good thing. So many times a feel emotions wash thru me and take me places i dint maybe want to go. It would be nice. So i thought i would give it a go. Try and get my yoga practice happening again, and start meditating a bit at the end of the practice. Thing is i find it hard to sit for long periods of time comfortably. So i thought i would make my self a yoga bench, this site has easy to follow instructions :) This site is also nice for everything Buddhist .
Still not well enough to run or surf or ride my bike but maybe gentle yoga and meditation will get me going again.
Collected DNA again today who knows maybe this take it's a goer! (let you know in 15 days!!)
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